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Home→Published 2017 → February

Monthly Archives: February 2017

There is no Spoon

Posted on February 26, 2017 by El Jamoos

This week we work on twisting. … Continue reading →

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Sequence for a snow storm

Posted on February 13, 2017 by El Jamoos

… Continue reading →

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Forward Folds

Posted on February 5, 2017 by El Jamoos

I’ve chosen some of those most accessible postures from Astanga Primary Sequence to spend some time paying attention to the back body for the sequence for this week. … Continue reading →

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