You may have noticed my breathless announcement last month that I’ve been added to the schedule as a yoga teacher at Burlington Yoga. What I didn’t share was the weeks of deliberation before I signed on. I raised money from … Continue reading
Monthly Archives: September 2017
No, not that one. These: Classes this week will focus on the three bandhas and ujjayi breath. Click on this link to view the sequence (this is my rough outline; each class will vary depending on the students). Also, as … Continue reading
Guys! Hey, Guys!! Just today this podcast was suggested to me (the path that brought to the suggestion is an interesting story as well, but I’ll save that for another time. This podcast is an interview with Nischela Devi who, … Continue reading