This week, let’s focus on balance. … Continue reading
Monthly Archives: October 2017
I’ve signed up for a Yoga MOOC! Science and Practice of Yoga. This is just a test post. Watch this space for weekly posts related to the course. … Continue reading
I don’t focus as much on forward bends in my practice as I used to. Ashtanga Primary series played a large role in my practice for years, but then I developed yoga butt, and learned the hard way how to protect … Continue reading