Dear Friends,It’s been over two years since you all so generously donated to my campaign to get certified to teach yoga. Well, I thought you might like an update on what I’ve been doing with your money. Even since before … Continue reading
Yearly Archives: 2018
New Year’s Eve Day Flow: Wring Out the Old, Wring in the New Monday, December 31 – 12:00 pm to 1:30 pm Taught by Jonah This New Year’s Eve practice kicks off with a vigorous Flow, starting with Sun Salutations to … Continue reading
Vermont Yogis, Starting tomorrow I’ll be teaching at a new time slot at Burlington Yoga. Hatha Flow, Thursday evenings from 5:45-7:15. I hope you’ll join me! As a reminder, for my full teaching schedule, check this page. … Continue reading
Starting this Tuesday, I invite anyone who is interested to sit with me for thirty minutes of meditation every Tuesday night from 7:00-7:30 at First Congregational Church of Essex Junction. The meditation will include a short talk on technique at … Continue reading
Please join us tonight, September 20th, from 5:45-7:00 for a potluck dinner and Breath workshop at First Congregational Church in Essex Junction (the workshop will start at 6:30). There are few things we do in life as much as breathing, … Continue reading
Are you like me; do you like superheroes? What about yoga? How about a story about superheroes doing yoga? If so, have I got a treat for you. Yogi superstar Rob McKenna (aka Robiwan McKennobi) is trying to get … Continue reading
I’ve become more interested recently about concerns of Yogis on the effects of standing poses on the SI joint and the lumbar spine. I found a new blog about yoga anatomy that addresses these issues (albeit inconclusively) which I am … Continue reading
Dear. Friends, There will be no class this evening (Thursday, June 21st). I am in NYC and Jessica needs to attend her students’ graduation. See you on Monday!
Dear Friends, During the summer, I will do my best to be present for as many classes as possible. However, I will also be taking some small trips during the Summer months. Please keep track of what classes I will … Continue reading
I’m excited about this workshop at Laughing River Yoga this Sunday. I don’t know anything about Dada Gunamuktananda except what I’ve seen on his Youtube Channel. I do, however, know something of the tradition he follows, Ananda Marga, having been … Continue reading