As my Yoga asana practice has moved away from thinking of it as an exercise, I’ve been trying to find a good answer for what value asana practice has. There are a few good answers for that. My traditional answer … Continue reading
Yearly Archives: 2019
Dear Friends, Despite the impending snowpocalypse, yoga class will go on as scheduled this evening. Please use your best judgment and stay home if that feels safer! Be well, Jonah … Continue reading