As my Yoga asana practice has moved away from thinking of it as an exercise, I’ve been trying to find a good answer for what value asana practice has. There are a few good answers for that. My traditional answer … Continue reading
As my Yoga asana practice has moved away from thinking of it as an exercise, I’ve been trying to find a good answer for what value asana practice has. There are a few good answers for that. My traditional answer … Continue reading