I don’t really know how to address this article about my Yoga Teacher Trainer. I had been made aware in general terms of some of the accusations against him in the last year, and have been slowly coming to terms … Continue reading
Category Archives: Yoga
Words cannot express how excited I am to be able to offer these at our old yoga home, The Breathing Room. If you are in Egypt on the 24th or 25th of January, I hope you will consider joining us! … Continue reading
“Seek in the heart the source of evil and expunge it. It lives fruitfully in the heart of the devoted disciple as well as in the heart of the [person] of desire. Only the strong can kill it out. … Continue reading
This week, let’s focus on balance. … Continue reading
I’ve signed up for a Yoga MOOC! Science and Practice of Yoga. This is just a test post. Watch this space for weekly posts related to the course. … Continue reading
I don’t focus as much on forward bends in my practice as I used to. Ashtanga Primary series played a large role in my practice for years, but then I developed yoga butt, and learned the hard way how to protect … Continue reading
You may have noticed my breathless announcement last month that I’ve been added to the schedule as a yoga teacher at Burlington Yoga. What I didn’t share was the weeks of deliberation before I signed on. I raised money from … Continue reading
No, not that one. These: Classes this week will focus on the three bandhas and ujjayi breath. Click on this link to view the sequence (this is my rough outline; each class will vary depending on the students). Also, as … Continue reading
Guys! Hey, Guys!! Just today this podcast was suggested to me (the path that brought to the suggestion is an interesting story as well, but I’ll save that for another time. This podcast is an interview with Nischela Devi who, … Continue reading
This NYT opinion piece, addresses, but does not resolve an important issue in the Yoga world: …the case of Mr. Choudhury is not unique. In 2016, a beloved teacher in the New York City-based Jivamukti Yoga center, known for its … Continue reading