Starting this Tuesday, I invite anyone who is interested to sit with me for thirty minutes of meditation every Tuesday night from 7:00-7:30 at First Congregational Church of Essex Junction. The meditation will include a short talk on technique at the beginning, and opportunity for discussion afterwards if anyone wants to share.
There is a Vinyasa Yoga Class from 5:30-6:45, but you do not need to attend one to attend the other.
There is no charge for this session. Donations to FCCEJ are welcome, but not required.